Cihazlar ve Aksesuarlar
Chilli and garlic prawns
Hazırlık 15 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
-
fresh flat-leaf parsley leaves only2 sprigs
-
salted butter20 g
-
garlic cloves3
-
oil200 g
-
lemon juice2 tbsp
-
dried chilli flakes2 - 3 tsp
-
paprika2 tsp
-
salt2 tsp
-
large raw prawns (approx. 500 g), deveined, butterflied, shells and heads intact (see Tips)24
-
water600 g
-
long-grain white rice250 g
-
lemon wedges, to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1410.9 mg
Protein
9.9 g
Kalori
3111.1 kJ /
743.6 kcal
Yağ
55.2 g
Lif
1.6 g
Doymuş Yağ
6.6 g
Karbonhidrat
52.9 g
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