Cihazlar ve Aksesuarlar
One-pot Tomato and Garlic Pasta with Mussels
Hazırlık 10 dk
Toplam 20 dk
6 portions
Malzemeler
-
fresh parsley leaves60 g
-
extra virgin olive oil70 g
-
fine sea salt20 g
-
garlic cloves3
-
frozen mussel meat cooked, defrosted400 g
-
tinned chopped tomatoes400 g
-
dried penne pasta400 g
-
water700 g
-
ground black pepper2 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1501 mg
Protein
17.8 g
Kalori
1798.4 kJ /
429.8 kcal
Yağ
14.3 g
Lif
3.7 g
Doymuş Yağ
2.3 g
Karbonhidrat
57.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Cashew Cheese Pasta with Broccoli
40 dk
Big Mac Style Wraps
40 dk
Beef and Olive Meatballs with Spaghetti
40 dk
Chicken and Mushroom Rice
55 dk
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1sa
Meatballs and Potatoes with Almond Sauce
1sa
Creamy Chicken and Broccoli Pasta
30 dk
Spicy Beef with Red Peppers
30 dk
Chicken Polpettini with Steamed Rice and Green Beans
40 dk
Frozen Yoghurt Bark (TM5)
6sa 10 dk
Garlic, Olive Oil and Chilli Spaghetti
30 dk
Garlic and Olive Conchiglie
25 dk