Cihazlar ve Aksesuarlar
Fruit platter with lemon and honey dressing (Thermomix® Cutter, using modes)
Hazırlık 10 dk
Toplam 15 dk
6 portions
Malzemeler
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fresh pineapple (½ pineapple), peeled, cut in vertical wedges to fit through feeder (see Tips)650 g
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watermelon (¼-½ watermelon), peeled and seeded, cut in wedges to fit through feeder tube (see Tips)450 g
-
fresh blueberries100 g
-
fresh raspberries100 g
-
fresh strawberries cut into halves200 g
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bananas ripe but firm, peeled2
-
freshly squeezed lemon juice (approx. ½ a lemon)20 g
-
honey30 g
-
fresh mint leaves only2 sprig
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
4.3 mg
Protein
2.1 g
Kalori
658.7 kJ /
157.4 kcal
Yağ
0.7 g
Lif
5.3 g
Doymuş Yağ
0.1 g
Karbonhidrat
40.3 g