Oven baked vegetable chips (Thermomix® Cutter, using modes)

Oven baked vegetable chips (Thermomix® Cutter, using modes)

3.1 10 değerlendirme

Hazırlık 20 dk

Toplam 1sa 45 dk

4 portions

Malzemeler

potato unpeeled (1-2 potatoes)
150 g
beetroot trimmed and peeled (1-2 beetroots)
150 g
sweet potato peeled (1 sweet potato)
150 g
parsnip trimmed and peeled (1 parsnip)
150 g
cold water to soak
sea salt flakes . to sprinkle (see Tips)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 55.9 mg

Protein 2.4 g

Kalori 440.9 kJ / 105.4 kcal

Yağ 0.3 g

Lif 4.9 g

Doymuş Yağ 0.1 g

Karbonhidrat 24.5 g

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