Cheese Omelet with Spinach

Cheese Omelet with Spinach

4.7 30 değerlendirme

Hazırlık 20 dk

Toplam 25 dk

1 portion

Malzemeler

Gruyère cheese cut into pieces
1 ½ oz
large egg
1
salt divided
2 pinches
ground black pepper divided
2 pinches
all-purpose flour
1 tbsp
whole milk
1 ½ oz
yellow onion cut into pieces
2 oz
unsalted butter plus 1 tbsp to fry
½ oz
baby spinach
2 oz
cherry tomatoes cut in half
3 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 734.9 mg

Protein 27.3 g

Kalori 2120.4 kJ / 506.8 kcal

Yağ 33.7 g

Lif 3.7 g

Doymuş Yağ 18.3 g

Karbonhidrat 25 g

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