Cihazlar ve Aksesuarlar
Stir-fry Chayote
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
shallots40 g
-
garlic cloves20 g
-
chayote peeled, thickest part of the core removed, cut in quarters that fit through feeder tube500 g
-
carrots peeled, cut in pieces that fit through feeder tube150 g
-
red curly chillies cut in diagonal slices20 g
-
galangal bruised2 cm
-
fresh bay leaves2
-
dried shrimp soaked to soften25 g
-
cooking oil20 g
-
salt1 tsp
-
chicken stock powder homemade or store-bought1 tsp
-
sugar1 tsp
-
ground white pepper¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
821 mg
Protein
6 g
Kalori
511 kJ /
122 kcal
Yağ
6 g
Lif
4 g
Doymuş Yağ
1 g
Karbonhidrat
15 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Everyday Asian with Thermomix® Cutter (TM5)
15 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Cauliflower gratin
1sa
Hearty minestrone with herb gremolata
40 dk
Fakes Moutzentra (Lentils with Rice)
45 dk
Baby-friendly Delicious Coconut Dhal
30 dk
Crispy Korean tofu
1sa 20 dk
Dosa (Indian Rice and Lentil Crepes)
16sa
Cashew basil spelt pasta (gut health)
15 dk
Cheese Omelette with Spinach and Tomatoes
30 dk
Tomato and Vegetable Quiche
1sa 45 dk
Moong Dhall (Green Peas Dhall)
40 dk
Coconut Dhal
20 dk
Kids Rainbow Veggie Pizza
1sa 40 dk