Cihazlar ve Aksesuarlar
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM5)
Hazırlık 40 dk
Toplam 1sa 40 dk
4 portions
Malzemeler
-
sweet potatoes peeled or scrubbed, ends removed, trimmed to fit in feeder750 g
-
shallots whole or halved vertically to fit in feeder500 g
-
olive oil plus 1 Tbsp50 g
-
fine sea salt2 tsp
-
ground black pepper¾ tsp
-
garlic cloves5
-
unsalted butter diced40 g
-
fresh thyme leaves2 ½ Tbsp
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Dijon mustard1 ½ Tbsp
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fresh rosemary leaves1 Tbsp
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smoked paprika1 ½ tsp
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pork tenderloins (approx. 350 g each)2
Port Shallot Sauce
-
olive oil30 g
-
unsalted butter diced15 g
-
caster sugar1 Tbsp
-
ruby port70 g
-
½ heaped tsp beef stock paste, homemadebeef stock cube (for 0.5 l) crumbled½
-
water200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1782 mg
Protein
59 g
Kalori
3833 kJ /
916 kcal
Yağ
44 g
Lif
10.7 g
Doymuş Yağ
13 g
Karbonhidrat
67 g
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