Cihazlar ve Aksesuarlar
Mediterranean-style Salad with Smoky Chicken (TM5)
Hazırlık 35 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
Salad
-
cucumber unpeeled, ends removed150 g
-
plum tomatoes whole, ripe but firm180 g
-
iceberg lettuce thickest part of the core removed, cut in 3-4 wedges that fit in feeder (see tip)350 - 400 g
Steamed Chicken
-
chicken breast, skin on or skinless, bone in or boneless600 g
-
garlic cloves to taste2 - 3
-
smoked paprika1 ½ Tbsp
-
ground coriander1 Tbsp
-
olive oil30 g
-
lemon finely grated zest and 20 g juice1
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
water500 g
Finalisation
-
extra virgin olive oil40 g
-
red wine vinegar30 g
-
dried oregano2 tsp
-
caster sugar½ tsp
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper¼ tsp
-
feta cheese crumbled, to taste70 - 100 g
-
Kalamata olives, pitted50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1197 mg
Protein
37 g
Kalori
2225 kJ /
532 kcal
Yağ
38 g
Lif
4.2 g
Doymuş Yağ
10.1 g
Karbonhidrat
12 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Thermomix Cutter (TM5)
27 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1sa
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1sa
Beef and Vegetables with Parmesan Yorkshire Puddings
1sa 35 dk
Sea Bass with Lemon & Herb Couscous
35 dk
Chicken Polpettini with Steamed Rice and Green Beans
40 dk
Pearl Barley and Chicken Salad
1sa
Fajita Seasoning
5 dk
Salmon with Lemon Hollandaise, Asparagus and Rice
45 dk
Steamed Smoked Haddock with New Potatoes and Spinach
45 dk
Lemon Garlic Salmon
2sa 20 dk
Greek-style Baked Cod with Bulgur Wheat
1sa 30 dk
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 dk