Cihazlar ve Aksesuarlar
Mussels in Turmeric and Ginger Broth
Hazırlık 10 dk
Toplam 20 dk
4 portions
Malzemeler
-
green onions cut into pieces3
-
garlic cloves2
-
1 lime, zest only, no white pithdried kaffir lime leaves2
-
fresh lemongrass cut into thirds1 stalk
-
½ oz toasted sesame oilblack sesame oil½ oz
-
fresh ginger peeled, sliced2 in.
-
dark brown sugar1 oz
-
cilantro plus extra, leaves only, to garnish10 sprigs
-
fresh red chili deseeded if preferred, plus extra, thinly sliced to garnish1
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turmeric, dried, ground¾ tsp
-
coconut milk13 ½ oz
-
water16 oz
-
chicken stock paste to taste (see Tip)2 tsp
-
fresh mussels, well scrubbed and debearded35 oz
-
fish sauce1 tsp
-
lime juice (approx. 1 lime)1 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
866 mg
Protein
33.6 g
Kalori
2105.1 kJ /
503.1 kcal
Yağ
23.5 g
Lif
3.2 g
Doymuş Yağ
14.9 g
Karbonhidrat
30.3 g
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Amerika Birleşik Devletleri
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