Cihazlar ve Aksesuarlar
Buckwheat and Asparagus Risotto
Hazırlık 20 dk
Toplam 2sa
2 portions
Malzemeler
Buckwheat, and Asparagus and Parmesan Shavings
-
buckwheat70 g
-
water plus extra for soaking200 g
-
salt10 g
-
green asparagus3
-
Parmesan cheese30 g
-
ice cubes10
Pine Nut Oil and Toasted Pine Nuts
-
pine nuts60 g
-
sunflower oil50 g
Pickled Asparagus
-
caster sugar50 g
-
vinegar150 g
-
water100 g
-
green asparagus3
Asparagus Jus
-
green asparagus cut in pieces (2 cm)200 g
-
liquid vegetable stock65 g
-
double cream65 g
Finalisation
-
Parmesan cheese cut in pieces (2 cm)30 g
-
mascarpone20 g
-
unsalted butter diced50 g
-
green asparagus cut in small pieces (5 mm)3
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1280 mg
Protein
20 g
Kalori
3113 kJ /
750 kcal
Yağ
57 g
Lif
3.6 g
Doymuş Yağ
33 g
Karbonhidrat
36 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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