Cihazlar ve Aksesuarlar
Pasta with Dairy-free Creamy Sauce and Prawns
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
garlic cloves3
-
onions quartered150 g
-
olive oil25 g
-
cauliflower florets cut in pieces (2 cm)300 g
-
oat milk300 g
-
freshly squeezed lemon juice10 g
-
nutritional yeast flakes (isteğe bağlı)2 Tbsp
-
ground black pepper plus extra for garnishing¼ tsp
-
fresh salmon fillets, skinless, cut in pieces (3 cm)prawns, raw, peeled, deveined (see tip)250 g
-
fine sea salt for cooking pasta1 tsp
-
water for cooking pasta
-
dried pasta (e.g. linguine, fettuccine, rigatoni, see tip)300 g
-
vegan margarine40 g
-
cornflour1 tsp
-
fresh parsley leaves chopped, for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1076.7 mg
Protein
20.9 g
Kalori
2767.6 kJ /
518.1 kcal
Yağ
16.6 g
Lif
5.3 g
Doymuş Yağ
3.7 g
Karbonhidrat
70.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Free From
76 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Fragrant Coconut Fish Soup with Sweet Potato
35 dk
Roast Lamb with Vegetables and Mint Sauce
2sa
Honey Glazed Carrots
30 dk
Sticky Apple Pork Ribs
2sa 30 dk
Beef Koftas with Saffron Yoghurt
1sa 20 dk
Chicken Chia Burgers
1sa 10 dk
Potato Gratin
1sa 10 dk
Non-alcoholic Christmas Punch
10 dk
Cranberry and Orange Cocktail
5 dk
Flour From Cereal Grains or Pulses
5 dk
Raspberry and Basil Sangria
40 dk
Slow-cooked BBQ Pork Ribs
4sa 25 dk