Cihazlar ve Aksesuarlar
Pasta with Dairy-free Creamy Sauce and Prawns
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
garlic cloves3
-
onions quartered150 g
-
olive oil25 g
-
cauliflower florets cut in pieces (2 cm)300 g
-
oat milk300 g
-
freshly squeezed lemon juice10 g
-
nutritional yeast flakes (isteğe bağlı)2 Tbsp
-
ground black pepper plus extra for garnishing¼ tsp
-
fresh salmon fillets, skinless, cut in pieces (3 cm)prawns, raw, peeled, deveined (see tip)250 g
-
fine sea salt for cooking pasta1 tsp
-
water for cooking pasta
-
dried pasta (e.g. linguine, fettuccine, rigatoni, see tip)300 g
-
vegan margarine40 g
-
cornflour1 tsp
-
fresh parsley leaves chopped, for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1076.7 mg
Protein
20.9 g
Kalori
2767.6 kJ /
518.1 kcal
Yağ
16.6 g
Lif
5.3 g
Doymuş Yağ
3.7 g
Karbonhidrat
70.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Free From
76 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Cashew Cheese Pasta with Broccoli
40 dk
Seafood Rice
Değerlendirme yok
Pasta with Prawn and Pepper Sauce
30 dk
Chicken and Mushroom Rice
55 dk
Caprese Style Baked Spiralized Vegetables
45 dk
Pork Belly, Steamed Broccoli and Sesame Rice
1sa
Fluffy Free-from Pancakes or Waffles
30 dk
Stale Bread Lasagne
1sa 45 dk
Macaroni Bake
55 dk
Prawn and Vegetable Rice
1sa 10 dk
Dairy-free Dauphinoise Potatoes
1sa 10 dk
Veggie-packed Vegan Pizza
1sa 30 dk