Roasted Chickpeas

Roasted Chickpeas

4.2 33 değerlendirme

Hazırlık 10 dk

Toplam 1sa

4 portions

Malzemeler

tinned chickpeas rinsed, drained then patted dry (1 x 400 g tin, see tip)
240 g
vegetable oil
10 g
fine sea salt
¾ tsp
sweet paprika
½ tsp
garam masala
½ tsp
ground cumin
½ tsp
dried chilli flakes to taste
2 - 3 pinches
ground black pepper
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 361.4 mg

Protein 4.5 g

Kalori 426 kJ / 102 kcal

Yağ 4.5 g

Lif 3.2 g

Doymuş Yağ 0.4 g

Karbonhidrat 9.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Rock On! A 'Rockstars' Stoneware Collection 11 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Turkey Burgers with Caramelised Onion and Pepper

Turkey Burgers with Caramelised Onion and Pepper

30 dk

Brazilian-style Beetroot and Carrot Salad (TM5)

Brazilian-style Beetroot and Carrot Salad (TM5)

30 dk

Onion Bhajis with Chilli Coriander Dip

Onion Bhajis with Chilli Coriander Dip

1sa

Seafood Salad; Saffron and Burrata Risotto; Chocolate Lava Cakes

Seafood Salad; Saffron and Burrata Risotto; Chocolate Lava Cakes

1sa 15 dk

Soya Milk Bread Rolls

Soya Milk Bread Rolls

2sa 20 dk

Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

50 dk

Seedy Wholemeal Bread

Seedy Wholemeal Bread

1sa 35 dk

Beetroot hummus

Beetroot hummus

10 dk

Cauliflower Stuffed Parathas

Cauliflower Stuffed Parathas

45 dk

Wholemeal Pitta

Wholemeal Pitta

1sa 35 dk

Chocolate Hazelnut Energy Balls

Chocolate Hazelnut Energy Balls

10 dk

Best Basic Houmous

Best Basic Houmous

5 dk