Cihazlar ve Aksesuarlar
Allergen-friendly Vegetable Stock Paste
Hazırlık 20 dk
Toplam 50 dk
500 g
Malzemeler
-
carrots cut in pieces300 g
-
onions quartered150 g
-
tomatoes cut in pieces150 g
-
courgettes cut in pieces200 g
-
fresh mushrooms50 g
-
garlic clove1
-
dried bay leaf (isteğe bağlı)1
-
fresh mixed herbs (e.g. basil, sage, rosemary), leaves only6 sprigs
-
fresh parsley leaves only4 sprigs
-
coarse sea salt (see tip)120 g
-
olive oil10 g
Zorluk
kolay
Besin Değeri şuna göre 500 g
Sodyum
46781.1 mg
Protein
12.8 g
Kalori
1953.1 kJ /
466.8 kcal
Yağ
17 g
Lif
27.1 g
Doymuş Yağ
2.7 g
Karbonhidrat
77.7 g
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