Cihazlar ve Aksesuarlar
Red Beans and Rice
Hazırlık 15 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
-
water divided, plus extra, to rinse and soak63 oz
-
dried red beans8 oz
-
garlic cloves4
-
extra virgin olive oil1 oz
-
yellow onions quartered12 oz
-
green bell pepper cored and quartered4 oz
-
celery sticks cut into pieces (2 in.)4 oz
-
bacon cut into pieces (¼ in.)8 oz
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salt pork cut into pieces (¼ in.)4 oz
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ground smoked paprika2 tsp
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ground cayenne pepper½ - 1 tsp
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Cajun spice mix2 tsp
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dried sage1 tsp
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fresh thyme leaves only4 sprigs
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dried bay leaves3
-
Andouille sausage fully cooked, sliced on the diagonal (½ in.)6 oz
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salt to taste
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ground black pepper to taste
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long-grain rice10 oz
-
hot sauce to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1473.7 mg
Protein
35.3 g
Kalori
4678.6 kJ /
1118.2 kcal
Yağ
62 g
Lif
13 g
Doymuş Yağ
19.9 g
Karbonhidrat
105.6 g
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