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Banana and strawberry quinoa porridge (first foods)

Banana and strawberry quinoa porridge (first foods)
3.6 21 değerlendirme
Hazırlık 5 dk
Toplam 2sa 20 dk
500 g
Ücretsiz kaydol

Malzemeler

  • quinoa
    100 g
  • water plus extra to soak
    350 g
  • banana (approx. 100 g)
    1
  • strawberries hulled and cut in halves
    6

Zorluk

kolay

Besin Değeri şuna göre 500 g

Sodyum 21 mg
Protein 15.9 g
Kalori 2078.5 kJ / 496.8 kcal
Yağ 6.7 g
Lif 11.6 g
Doymuş Yağ 0.8 g
Karbonhidrat 96.8 g

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