Sweet potato, cauliflower and cumin purée (first foods)

Sweet potato, cauliflower and cumin purée (first foods)

4.2 16 değerlendirme

Hazırlık 5 dk

Toplam 30 dk

120 g

Malzemeler

water
500 g
sweet potato peeled and cut into pieces (2 cm)
50 g
cauliflower cut into florets
40 g
milk of choice (see Tips)
50 g
ground cumin
¼ tsp

Zorluk

kolay

Besin Değeri şuna göre 120 g

Sodyum 85.7 mg

Protein 3.4 g

Kalori 362.6 kJ / 86.7 kcal

Yağ 2 g

Lif 2.4 g

Doymuş Yağ 1.1 g

Karbonhidrat 14.8 g

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