Cihazlar ve Aksesuarlar
Five-cheese Quiche with No Added Sugar Fig Jam
Hazırlık 30 dk
Toplam 2sa
10 portions
Malzemeler
Fig Jam
-
dried figs halved200 g
-
fresh figs halved200 g
-
water50 g
-
chia seeds3 Tbsp
Gluten-free Cheddar Pastry
-
Cheddar cheese cut in pieces (2 cm)150 g
-
gluten-free plain white flour plus extra for dusting200 g
-
unsalted butter diced, plus extra for greasing100 g
-
water100 g
-
fine sea salt2 pinches
Quiche Filling
-
Gruyère cheese cut in pieces (2 cm)80 g
-
Parmesan cheese cut in pieces (2 cm)80 g
-
mozzarella drained, cut in pieces80 g
-
Stilton crumbled80 g
-
firm tofu pressed for 15 minutes (see tip), then broken in pieces400 g
-
milk1 Tbsp
-
fresh chives finely sliced10
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
445.4 mg
Protein
22.3 g
Kalori
1895.7 kJ /
453.1 kcal
Yağ
27.4 g
Lif
6.4 g
Doymuş Yağ
14.1 g
Karbonhidrat
34.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Free From
76 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Pea and Courgette Tarts
1h
Beetroot Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta
1h 20min
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
2h 20min
Slow-cooked Pineapple in Chilli Syrup with Toasted Coconut Streusel
3h 40min
Fire and Ice Coleslaw
4h 15min
Parsnip Blinis with Stilton, Walnuts and Honey
2h 20min
Chickpea Flatbread and Curried Vegetable Dip
50min
Ricotta, Mint and Courgette Lasagne
2h
Veggie Wellington
2h
Sun-dried Tomato and Basil Plait
3h 40min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1h 30min