Cihazlar ve Aksesuarlar
Avocado Tikka (Matthew Kenney) Metric
Hazırlık 1sa 25 dk
Toplam 6sa 5 dk
8 portions
Malzemeler
-
cashew nuts225 g
-
water to soak
Curry Leaf Oil
-
fresh curry leaves destemmed45 g
-
grapeseed oil60 g
-
sea salt1 pinch
Curry Leaf Yogurt
-
filtered water140 g
-
apple cider vinegar30 g
-
agave syrup30 g
-
sea salt1 tsp
Tikka Sauce
-
extra virgin olive oil60 g
-
curry powder2 tbsp
-
apple cider vinegar2 tbsp
-
salt1 tsp
Potato Breads
-
water850 g
-
potatoes peeled and cubed (5 cm)425 g
-
fresh dill (approx. 1 bunch)30 g
-
fresh curry leaves destemmed (approx. 1 handful)
-
all-purpose flour425 g
-
extra virgin olive oil to fry (2 tbsp per batch)450 g
-
avocados peeled, sliced in wedges4
-
microgreens to garnish
-
edible flowers to garnish
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
564.7 mg
Protein
14.2 g
Kalori
4896.7 kJ /
1170.4 kcal
Yağ
94.3 g
Lif
11.8 g
Doymuş Yağ
14.4 g
Karbonhidrat
73.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Elevated Plant-Based Cuisine by Matthew Kenney
15 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Spiked and spicy veggie juice
10 dk
Vegan Oyster Mushroom Soup
40 dk
Vegan Aubergine Rolls
11sa 15 dk
Curried kraut
Değerlendirme yok
Vegan Pistachio and Cardamom Ice Cream
12sa 20 dk
Vegan mozzarella
3sa 40 dk
Galapagos Mocktail
10 dk
Revithia (chickpea soup)
24sa 40 dk
Vegan Creamy Tomato Soup
30 dk
Beet Beauty Smoothie
10 dk
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2sa