Tandoori chicken

Tandoori chicken

4.9 67 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

6 portions

Malzemeler

Tandoori paste

coriander seeds
1 tbsp
cumin seeds
1 ½ tbsp
black cardamom pods
6
whole cloves
10
Kashmiri chilli powder
2 tbsp
ground turmeric
1 tbsp
ground cinnamon
2 tbsp
sea salt
1 tbsp
brown sugar
60 g
tomato paste (see Tips)
120 g
garlic cloves
120 g
fresh ginger cut into pieces
80 g
extra virgin olive oil plus extra to preserve
200 g

Tandoori chicken

chicken thigh fillet cut into pieces (3 cm)
800 g
lemon juice only
½
sea salt
1 tsp
ground black pepper
1 pinch
Greek yoghurt (see Tips)
200 g
extra virgin olive oil to grease
fresh mint leaves to garnish
lemon wedges, to serve
chutney of choice, to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 688.3 mg

Protein 27 g

Kalori 1513.6 kJ / 360.4 kcal

Yağ 23.4 g

Lif 2.3 g

Doymuş Yağ 7.7 g

Karbonhidrat 10 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Pizza Oven 20 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chicken tikka masala

1sa 10 dk

Tandoori chicken

45 dk

Gwinganna turmeric & coconut chicken with green beans

1sa

Tandoori chicken pizza

1sa 30 dk

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3sa 15 dk

Murgh makhani (Butter chicken)

1sa 15 dk

Biryani-style rice

1sa 5 dk

Baked whole-side of salmon with yoghurt dressing

55 dk

Turmeric lime chicken skewers

1sa 30 dk

Spiced lamb roast (MEATER+®)

29sa 50 dk

Malabar Prawn Curry

1sa 25 dk

Quick chicken tikka masala

35 dk