Spaghetti Arrabiata with Tuna

Spaghetti Arrabiata with Tuna

4.7 55 değerlendirme

Hazırlık 5 dk

Toplam 30 dk

6 portions

Malzemeler

Parmesan cheese cut in pieces (2 cm)
80 g
garlic cloves
2
fresh red chilli deseeded, roughly chopped
1
olive oil plus 1 tsp
40 g
tinned chopped tomatoes
800 g
800 g plum tomatoes
tuna, tinned, in oil drained
300 g
300 g tinned tuna, in water, drained
sugar
½ - 1 tsp
salt plus 1 Tbsp
10 g
ground black pepper
½ tsp
water
1200 g
dried spaghetti (see tip)
320 g
fresh basil leaves for garnishing

Besin Değeri şuna göre 1 portion

Kalori 465.3 kcal / 1947 kJ

Protein 28.7 g

Yağ 16.3 g

Karbonhidrat 51.7 g

Lif 4.5 g

Doymuş Yağ 4.2 g

Sodyum 643.7 mg

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