Cihazlar ve Aksesuarlar
Vegetable trimming stock
Hazırlık 15 dk
Toplam 2sa
1400 g
Malzemeler
-
water1500 g
-
vegetable peelings and trimmings, cut into pieces400 g
-
onion unpeeled, cut into halves1
-
fresh mushrooms cut into quarters100 g
-
garlic cloves unpeeled, cut into halves2
-
fresh bay leaves (see Tips)2
-
allspice berries whole4
-
black peppercorns10
-
fresh thyme2 sprigs
-
fresh rosemary2 sprigs
-
wakame flakes (see Tips)1 tbsp
-
sea salt plus extra to taste2 tsp
Zorluk
kolay
Besin Değeri şuna göre 1400 g
Sodyum
4072.8 mg
Protein
19.3 g
Kalori
1703.3 kJ /
407.1 kcal
Yağ
3.5 g
Lif
22.6 g
Doymuş Yağ
0.8 g
Karbonhidrat
80.6 g
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