Spaghetti Vongole

Spaghetti Vongole

4.3 8 değerlendirme

Hazırlık 10 dk

Toplam 40 dk

4 portions

Malzemeler

water cold, for purging
fresh clams
1000 g
water
1900 g
dried spaghetti (cooking time 11 minutes)
320 g
fresh parsley leaves only (approx. 20 g)
1 bunch
fine sea salt plus extra for seasoning
1 tsp
extra virgin olive oil
60 g
garlic cloves
2
dried chilli flakes
1 tsp
dry white wine
50 g
ground black pepper to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 795.5 mg

Protein 34.3 g

Kalori 2510 kJ / 600.5 kcal

Yağ 21.5 g

Lif 2.3 g

Doymuş Yağ 3.3 g

Karbonhidrat 30.6 g

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