Baked spinach and eggs
TM6 TM5

Baked spinach and eggs
4.6 (34 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 500 g frozen spinach leaves, defrosted
  • 50 g hard cheese, for grating (e.g. Gruyère, Cheddar, Parmesan)
  • 1 garlic clove
  • 50 g extra virgin olive oil
  • 1 tsp salt
  • 50 g flour
  • 500 g milk
  • 30 g butter
  • 1 pinch ground nutmeg
  • 1 pinch ground black pepper
  • 6 eggs
Besin Değeri
şuna göre 6 portions
Kalori
7961 kJ / 1905 kcal
Protein
87 g
Karbonhidrat
69 g
Yağ
141 g
Doymuş Yağ
52.8 g
Lif
12.5 g
Sodyum
3711 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Lemon cake

Lemon cake

(45)

2 godz.

Apple cake

Apple cake

(57)

1h

Creamy mushroom soup

Creamy mushroom soup

(151)

20min

Stir-fried vegetables

Stir-fried vegetables

(32)

10min

Baked spinach and eggs

Baked spinach and eggs

(16)

35 min

Broccoli and potatoes with blue cheese sauce

Broccoli and potatoes with blue cheese sauce

(24)

45min

Pumpkin soup

Pumpkin soup

(74)

35 min

Rice salad with eggs and tuna fish

Rice salad with eggs and tuna fish

(12)

1h

Stuffed vegetables

Stuffed vegetables

(7)

1h 20min

Fruit nectar

Fruit nectar

(1)

10min

Fish and potatoes with tomato sauce

Fish and potatoes with tomato sauce

(13)

50min

Steamed rice

Steamed rice

(55)

25 min