Portuguese green eggs

Portuguese green eggs

4.9 7 değerlendirme

Hazırlık 15 dk

Toplam 50 dk

12 pieces

Malzemeler

water
1000 g
eggs plus 2 extra eggs, beaten, to coat
6
milk
35 g
white bread
25 g
fresh flat-leaf parsley leaves only
25 g
vinegar
1 tbsp
mustard
½ tbsp
sea salt
½ tsp
ground black pepper
1 pinch
plain flour to coat
breadcrumbs to coat
vegetable oil to shallow fry (see Tips)

Zorluk

orta

Besin Değeri şuna göre 1 piece

Sodyum 212.1 mg

Protein 6.2 g

Kalori 497.1 kJ / 118.4 kcal

Yağ 7.8 g

Lif 0.5 g

Doymuş Yağ 1.4 g

Karbonhidrat 5.8 g

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