Cihazlar ve Aksesuarlar
Sous-vide Miso Aubergine
Hazırlık 15 dk
Toplam 40 dk
2 portions
Malzemeler
-
aubergine cut in pieces (2 cm)300 g
-
sesame oil1 tsp
-
white miso paste to taste3 - 4 Tbsp
-
rice wine vinegar2 tsp
-
caster sugar2 tsp
-
salt2 tsp
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
spring onions thinly sliced (2 mm), for garnishing4 - 5
-
toasted sesame seeds for garnishing
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
2868 mg
Protein
5 g
Kalori
575 kJ /
137 kcal
Yağ
4 g
Lif
7 g
Doymuş Yağ
0.6 g
Karbonhidrat
23 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Welcome to the World of Sous-vide
13 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Stir-Fried Vegetables (TM5 Metric)
10 Min
Stir-fried Vegetables
10 Min
Lentil Soup with Bulgur Dumplings
1 Std. 40 Min
Roasted Duck Breast with Yellow Split Pea Purée
4 Std. 30 Min
Broccoli and potatoes with blue cheese sauce
45 Min
Sautéed Red Peppers with Onions
25 Min
Sautéed Fresh Mushrooms (300 g)
25 Min
Stir-fried Carrot Sticks (400 g)
20 Min
Stir-fried Carrot Sticks (200 g)
15 Min
Sautéed Aubergine (200 g)
30 Min
Sautéed Leeks (170-200 g)
20 Min
Sautéed Shallots (350 g)
25 Min