Sous-vide Miso Aubergine

Name: Sous-vide Miso Aubergine
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 2 portions
Ingredients: 300 g aubergine; 1 tsp sesame oil; 3 - 4 Tbsp white miso paste; 2 tsp rice wine vinegar; 2 tsp caster sugar; 2 tsp salt; 1400 g water; 30 g lemon juice; 4 - 5 spring onions; toasted sesame seeds

2.6 ( 5 değerlendirme )

Ücretsiz kaydol

Zorluk orta

Hazırlama süresi 15 dk

Toplam süre 40 dk

Servis miktarı 2 portions

Malzemeler

300 g aubergine cut in pieces (2 cm)
1 tsp sesame oil
3 - 4 Tbsp white miso paste to taste
2 tsp rice wine vinegar
2 tsp caster sugar
2 tsp salt
1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
30 g lemon juice freshly squeezed (see tip)
veya 1 tsp ascorbic acid powder
4 - 5 spring onions thinly sliced (2 mm), for garnishing
toasted sesame seeds for garnishing

Besin Değeri: şuna göre 1 portion
Kalori: 137 kcal / 575 kJ
Protein: 5 g
Yağ: 4 g
Karbonhidrat: 23 g
Lif: 7 g
Doymuş Yağ: 0.6 g
Sodyum: 2868 mg