Cihazlar ve Aksesuarlar
Green Spelt Bread Patties
Hazırlık 30 dk
Toplam 1sa 10 dk
14 pieces
Malzemeler
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Zorluk
orta
Besin Değeri şuna göre 1 piece
Sodyum
197.6 mg
Protein
4.8 g
Kalori
498.3 kJ /
119.1 kcal
Yağ
3 g
Lif
2.6 g
Doymuş Yağ
0.6 g
Karbonhidrat
19.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Duck Pâté and Caramelised Apple on Toasted Baguette
15 dk
Neapolitan Pizza
9sa
Pineapple Carpaccio with Strawberry Sorbet (TM5)
Değerlendirme yok
Cauliflower Soup; Chorizo and Pepperonata Pasta
35 dk
Pea Pod Flans with Yoghurt and Mint Cream
1sa 40 dk
Green Dyed Eggs
55 dk
Orange Shortbread and Chai Ice Cream Sandwiches
9sa 15 dk
Rye and Walnut Bread
1sa 25 dk
Sweet and Sour Peppers
40 dk
Semolina Custard Dessert Pots
20 dk
Chickpea Soup with Spinach
40 dk