Baby-friendly Mackerel Mayo Croquettes

Baby-friendly Mackerel Mayo Croquettes

3.8 12 değerlendirme

Hazırlık 20 dk

Toplam 1sa 15 dk

20 pieces

Malzemeler

bread torn in pieces
30 g
water
500 g
floury potatoes (e.g. Maris Piper), washed, peeled, cut in pieces (3 cm)
400 g
smoked mackerel fillets skin removed, flaked, ensuring all bones are removed before use
180 g
mayonnaise (see tips)
1 Tbsp
lemon juice
1 tsp
ground white pepper or to taste
2 pinches

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 0.3 mg

Protein 2.6 g

Kalori 241 kJ / 58 kcal

Yağ 3.2 g

Lif 0.6 g

Doymuş Yağ 0.6 g

Karbonhidrat 4.4 g

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