Cihazlar ve Aksesuarlar
Bibimbap Burrito
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
-
beef fillet steak cut in strips (approx. 2 cm x 5 cm)400 g
-
garlic cloves3
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
caster sugar1 Tbsp
-
Korean chilli paste (gochujang)40 g
-
light soy sauce plus 1 tsp20 g
-
water1050 g
-
salt3 pinches
-
spring onions cut in pieces30 g
-
sunflower oil plus extra for frying20 g
-
fresh shiitake mushrooms sliced (5 mm)150 g
-
sesame seeds1 tsp
-
short grain rice Korean or Japanese180 g
-
carrots peeled, cut in batons (5 mm x 4 cm)120 g
-
fresh baby spinach100 g
-
fresh bean sprouts120 g
-
toasted sesame oil1 tsp
-
wheat flour tortillas (approx. Ø 30 cm)4
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1216.4 mg
Protein
34.8 g
Kalori
2895.9 kJ /
692.1 kcal
Yağ
27.8 g
Lif
4.9 g
Doymuş Yağ
7.8 g
Karbonhidrat
77.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Flexitarian Fusion
8 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Chicken Pesto Tagliatelle
1sa 5 dk
Sticky Sesame Chicken
40 dk
Mardi Gras Meatballs
1sa 5 dk
Chicken Tikka Flatbreads
45 dk
Curry Noodles with Pork
45 dk
Prawn Pasta with Rocket Pesto
55 dk
Katsu Pork with Slaw, Potatoes and Wasabi and Dill Dressing
50 dk
Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)
35 dk
Quick Gyros with Tzatziki
15 dk
Broccoli and Ham Pasta Bake
1sa 10 dk
Meatballs and Chilli Cheese Potatoes
1sa
Creamy Chicken and Chorizo Pasta
30 dk