
Cihazlar ve Aksesuarlar
Mashed potatoes
Hazırlık 10 dk
Toplam 40 dk
6 portions
Malzemeler
-
royal blue potatoes or desiree potatoes, peeled and cut into pieces (2-3 cm - see Tips)1000 g
-
salt1 tsp
-
milk or ½ milk, ½ water250 g
-
butter cut into pieces30 g
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ground black pepper (optional)1 - 2 pinches
Besin Değeri şuna göre 1 portion
Kalori
190.7 kcal /
797.9 kJ
Protein
4.8 g
Yağ
5.6 g
Karbonhidrat
31.3 g
Lif
3.7 g
Doymuş Yağ
3.5 g
Sodyum
419.3 mg