Pumpkin soup

4.3 1.5K değerlendirme
Hazırlık 10 dk
Toplam 30 dk
4 portions

Malzemeler

  • brown onion (approx. 180 g), cut into halves
    1
  • butter
    20 g
  • pumpkin peeled, cut into pieces
    500 g
  • carrot cut into pieces
    1
  • water adjust to taste
    500 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • pouring (whipping) cream (optional)
    30 g
  • salt to taste
    2 pinches
  • ground black pepper to taste
    2 pinches
  • fresh basil leaves only, to garnish

Zorluk

kolay


Besin Değeri şuna göre 1 portion

Sodyum 95.8 mg
Protein 2 g
Kalori 473.6 kJ / 113.2 kcal
Yağ 7 g
Lif 1.6 g
Doymuş Yağ 4.4 g
Karbonhidrat 12.8 g

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