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Crispy Fish Sandwiches with Honey Lime Slaw

Crispy Fish Sandwiches with Honey Lime Slaw
4.7 39 değerlendirme
Hazırlık 35 dk
Toplam 40 dk
4 portions
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Malzemeler

Fish Coating
  • cornmeal, coarsely ground
    80 g
    polenta
  • ground cayenne pepper
    ¼ tsp
  • smoked paprika
    ¼ tsp
  • fine sea salt
    ½ tsp
Honey Lime Mayonnaise
  • mayonnaise
    150 g
  • runny honey
    50 g
  • lime finely grated zest only
    1
  • ground cayenne pepper
    ¼ tsp
Honey Lime Slaw
  • garlic cloves
    2
  • fresh jalapeño chillies halved, deseeded, to taste
    1 - 2
  • fresh coriander leaves
    10 g
  • red cabbage cored, cut in pieces (3 cm)
    200 g
  • carrots cut in pieces (3 cm)
    100 g
Assembly
  • white fish fillets, skinless (e.g. cod, pollock)
    4
  • large egg beaten
    1
  • vegetable oil for frying
  • bread rolls sliced open and lightly toasted
    4

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 35 g
Kalori 3691 kJ / 884 kcal
Yağ 50 g
Karbonhidrat 70 g

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