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Dairy Free Tzatziki
TM6 TM5

Dairy Free Tzatziki
4.7 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 4 ½ oz cashews, roasted, unsalted
  • 14 oz water, divided
  • ½ oz fresh mixed herbs, e.g. dill, mint, parsley
  • 8 oz English cucumbers, cut into pieces (1 in.)
  • 2 garlic cloves
  • 2 oz extra virgin olive oil
  • 1 ½ oz lemon juice
  • ¼ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste
  • vegetable crudités, e.g. carrots, tomatoes, cucumber
Besin Değeri
şuna göre 15 oz
Kalori
5297 kJ / 1266 kcal
Protein
26 g
Karbonhidrat
53 g
Yağ
113 g
Doymuş Yağ
18 g
Lif
6 g
Sodyum
613 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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