Broccoli, red peppers and pine nuts salad
TM6 TM5 TM31

Broccoli, red peppers and pine nuts salad
4.9 (283 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 300 g broccoli, divided into florets
  • 1 red pepper (approx. 150 g), deseeded and cut in pieces
  • 1 apple (approx. 100 g), cut in quarters
  • 30 g pine nuts
    veya 30 g sunflower seeds
  • 25 g olive oil
  • 15 g fruit vinegar
    veya 15 g white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp salt
    veya 1 tsp herb salt
  • ½ tsp ground black pepper
Besin Değeri
şuna göre 1 portion
Kalori
449 kJ / 107 kcal
Protein
4 g
Karbonhidrat
7 g
Yağ
7 g
Lif
3.1 g

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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