Creamy Broccoli Salad

Creamy Broccoli Salad

4.2 134 değerlendirme

Hazırlık 10 dk

Toplam 10 dk

4 portions

Malzemeler

broccoli florets
7 oz
red cabbage cored and sliced (2 in.)
5 oz
red onions
2 oz
red bell peppers sliced (½ in.)
2 oz
avocado diced
1
plain yogurt
4 oz
extra virgin olive oil
1 oz
lemon juice
1 oz
salt to taste
1 pinch
ground black pepper to taste
1 pinch
flaked almonds
2 tbsp
chia seeds
2 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 81 mg

Protein 5 g

Kalori 900 kJ / 215 kcal

Yağ 17 g

Lif 6 g

Doymuş Yağ 3 g

Karbonhidrat 15 g

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