Cihazlar ve Aksesuarlar
Citrus Salad with Mint Vinaigrette
Hazırlık 20 dk
Toplam 30 dk
4 portions
Malzemeler
Mint Vinaigrette
-
extra virgin olive oil3 oz
-
lemon juice1 oz
-
fresh mint leaves1 oz
-
honey2 tbsp
-
Dijon mustard½ tsp
-
salt1 tsp
-
freshly ground black pepper1 pinch
Citrus Salad
-
arugula10 oz
-
feta cheese crumbled, to taste4 oz
-
pistachios shelled4 oz
-
pomegranate arils/seeds2 oz
-
oranges peeled (e.g. Cara cara, blood orange, navel or any combination)3
-
grapefruit peeled1
-
fresh mint leaves thinly sliced10
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
872 mg
Protein
14 g
Kalori
2360 kJ /
564 kcal
Yağ
41 g
Lif
8 g
Doymuş Yağ
9 g
Karbonhidrat
43 g
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