Cihazlar ve Aksesuarlar
Slow Cooked Pulled Pork with Apple and Fennel Salad
Hazırlık 20 dk
Toplam 5sa
4 portions
Malzemeler
Pulled Pork
-
red onions in pieces5 oz
-
garlic clove1
-
taco seasoning3 tbsp
-
boneless pork shoulder, sinew free trimmed (5-6 lg. pieces)28 oz
-
apple cider vinegar2 oz
-
Worcestershire sauce1 ½ oz
-
dark brown sugar1 oz
-
soy sauce½ oz
-
canned diced tomatoes14 ½ oz
-
tomato paste1 oz
-
water8 oz
-
corn starch1 ½ tbsp
Salad and Assembly
-
Fuji apple cored, quartered, thinly sliced1
-
fennel bulb cored, halved, thinly sliced1
-
arugula2 oz
-
lemon juice only1
-
bread of choice
-
avocado thinly sliced1
-
sour cream to garnish
-
fresh cilantro leaves to garnish
-
limes in wedges, to serve2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1185 mg
Protein
49 g
Kalori
2510 kJ /
600 kcal
Yağ
21 g
Lif
12 g
Doymuş Yağ
6 g
Karbonhidrat
56 g
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