Cihazlar ve Aksesuarlar
Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips
Hazırlık 40 dk
Toplam 3sa
4 portions
Malzemeler
Tofish
-
firm tofu pressed for 30 minutes then drained (see tip)400 g
-
white miso paste30 g
-
water110 g
-
freshly squeezed lemon juice20 g
-
garlic powder½ tsp
-
fine sea salt½ tsp
-
ground black pepper2 pinches
Vegan Tartare Sauce
-
pickled gherkins halved30 g
-
vegan mayonnaise (see tip)200 g
-
freshly squeezed lemon juice15 g
-
pickled capers drained1 Tbsp
-
fresh dill finely chopped1 Tbsp
Mushy Peas and Chips
-
vegetable oil plus 2 Tbsp for drizzling20 g
-
onions quartered50 g
-
water600 g
-
potatoes peeled, sliced (1 cm), then cut in sticks (1 cm)800 g
-
frozen peas400 g
-
fine sea salt2 tsp
-
ground black pepper½ tsp
-
dairy-free spread20 g
Batter and Assembly
-
vegetable oil for frying
-
plain flour240 g
-
fine sea salt1 tsp
-
baking powder1 ½ tsp
-
garlic powder½ tsp
-
lager, vegan, ice coldale sparkling, vegan, ice cold260 - 300 g
-
nori seaweed1 sheet
-
lemon cut in wedges, for serving1
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
2269 mg
Protein
29 g
Kalori
4569 kJ /
1098 kcal
Yağ
71 g
Lif
14 g
Doymuş Yağ
8 g
Karbonhidrat
79 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Vegan Comfort Food
9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Veggie Wellington
2sa
Vegan Gravy
45 dk
Vegan Paella with Smoked Tofu
25 dk
Teriyaki Marinade
15 dk
Sweet and Sour Tofu with Un-fried Rice
2sa 5 dk
Tex-Mex Jacket Potatoes
9sa 25 dk
Wholemeal Focaccia with Sautéed Vegetables (TM5)
Değerlendirme yok
Vegan Spanish Omelette
40 dk
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45 dk
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40 dk
Seitan Pie
2sa 10 dk
Tempeh Bolognaise
30 dk