Refried Beans

4.2 (16 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 10 dk

Toplam süre 20 dk

Servis miktarı 8 portions

Malzemeler

1 garlic clove
200 g onions, quartered
25 g lard, diced
480 g tinned black beans, rinsed and drained (2 x 400 g tins)
150 g vegetable stock
½ tsp fine sea salt
500 g tortilla chips
50 g Cheddar cheese, grated

Besin Değeri: şuna göre 1 portion
Kalori: 1695 kJ / 405 kcal
Protein: 7.2 g
Karbonhidrat: 40.03 g
Yağ: 24.05 g
Lif: 4.53 g

Koleksiyonlarda

VIVA MEXICO 12 Tarif, İngiltere ve İrlanda

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