Cihazlar ve Aksesuarlar
Spicy Potatoes
Hazırlık 5 dk
Toplam 1sa
5 portions
Malzemeler
-
water1060 g
-
potatoes peeled, cut in pieces (2 cm)1000 g
-
fresh root ginger peeled, cut in round slices (2 mm)80 g
-
tomatoes large, quartered2
-
cumin seeds½ tsp
-
nigella seeds¼ tsp
-
fenugreek seeds¼ tsp
-
sunflower oil20 g
-
ground turmeric¼ tsp
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fine sea salt1 tsp
-
ground cumin1 tsp
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ground coriander1 tsp
-
chilli powder¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
5 g
Kalori
920 kJ /
220 kcal
Yağ
5 g
Karbonhidrat
41 g
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