Cihazlar ve Aksesuarlar
Mantou Buns with Butternut Squash Soup (TM6 Metric)
Hazırlık 20 dk
Toplam 55 dk
12 portions
Malzemeler
Mantou Buns
-
active dry yeast1 ½ tsp
-
brown sugar40 g
-
water265 g
-
all-purpose flour plus extra to dust500 g
-
vegetable oil plus extra to grease10 g
-
salt1 tsp
Butternut Squash Soup
-
unsalted butter cold, cubed (2.5 cm)30 g
-
yellow onion30 g
-
butternut squash peeled, de-seeded, cubed (5 cm)400 g
-
russet potatoes peeled, cubed (2.5 cm)100 g
-
raw cashews60 g
-
water (see Tip)700 g
-
salt to taste
-
ground white pepper to taste
-
fresh mixed herbs to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
200 mg
Protein
6 g
Kalori
1014 kJ /
242 kcal
Yağ
5 g
Lif
1 g
Doymuş Yağ
1 g
Karbonhidrat
43 g
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