Slow-cooked Chicken in Red Pepper Sauce with Rice

Slow-cooked Chicken in Red Pepper Sauce with Rice

3.7 51 değerlendirme

Hazırlık 15 dk

Toplam 4sa 45 dk

4 portions

Malzemeler

Chicken Thighs in Red Pepper Sauce

garlic cloves halved, to taste
2 - 3
olive oil
20 g
brown onions cut in wedges
200 g
ripe tomatoes cut in pieces
150 g
red peppers cut in pieces
300 g
sugar
15 g
fresh parsley cut in pieces
10 g
red wine vinegar
20 g
chilli powder (isteğe bağlı)
1 Tbsp
paprika
1 Tbsp
dried oregano
1 ½ tsp
ground black pepper
½ tsp
chicken thighs, skinless
800 g
chicken stock cube (for 0.5 l) crumbled
½
½ tsp chicken stock paste, homemade
water
250 g
fine sea salt
1 tsp

Rice

water
600 g
fine sea salt
1 tsp
long grain rice rinsed
300 g
lemon cut in wedges, for garnishing
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 327 mg

Protein 35 g

Kalori 2706 kJ / 646 kcal

Yağ 24 g

Lif 4.1 g

Doymuş Yağ 7 g

Karbonhidrat 70 g

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