Cihazlar ve Aksesuarlar
Steak, Guinness® and Oyster Pie
Hazırlık 30 dk
Toplam 3sa
6 portions
Malzemeler
-
olive oil for frying1 - 2 Tbsp
-
stewing steak cut in pieces (4 cm)675 g
-
fine sea salt to taste1 - 2 tsp
-
ground black pepper1 tsp
-
garlic cloves2
-
onions quartered250 g
-
plain flour30 g
-
½ tsp beef stock paste, homemadebeef stock cube (for 0.5 l) crumbled½
-
water250 g
-
Guinness®250 g
-
button mushrooms quartered250 g
-
fresh oysters shucked, with any juices12
-
puff pastry, ready-rolled at room temperature (see tip)1 sheet
-
medium egg beaten1
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1088.5 mg
Protein
37.2 g
Kalori
2321.8 kJ /
554.9 kcal
Yağ
28.8 g
Lif
2.1 g
Doymuş Yağ
7.9 g
Karbonhidrat
34.5 g
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