Cihazlar ve Aksesuarlar
Meatballs, Tomato Sauce and Parmesan Polenta
Hazırlık 20 dk
Toplam 1sa 10 dk
6 portions
Malzemeler
Meatballs and Sauce
-
extra virgin olive oil plus extra for greasing40 g
-
onions quartered100 g
-
garlic cloves3
-
beef mince broken in pieces500 g
-
pork mince broken in pieces500 g
-
single cream60 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
-
tinned chopped tomatoes800 g
-
tomato purée70 g
Parmesan Polenta
-
Parmesan cheese cut in pieces (2 cm)100 g
-
garlic cloves3
-
olive oil plus extra for garnish20 g
-
whole milk1000 g
-
quick polenta100 g
-
salted butter diced (2 cm)100 g
-
fine sea salt2 pinches
-
parsley leaves for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
46 g
Kalori
3732 kJ /
32 kcal
Yağ
65 g
Lif
4 g
Karbonhidrat
32 g
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