Festive Nut Roast Wreath

Festive Nut Roast Wreath

4.8 66 değerlendirme

Hazırlık 30 dk

Toplam 2sa

8 portions

Malzemeler

pecan nut halves
100 g
blanched hazelnuts
100 g
carrots diced (1 cm)
300 g
parsnips peeled, diced (1 cm)
300 g
butternut squash peeled, diced (1 cm)
200 g
olive oil plus 30 g and extra for frying
2 Tbsp
cooked, peeled chestnuts
180 g
bread torn in pieces
80 g
Cheddar cheese cut in pieces (2 cm)
100 g
garlic cloves
3
fresh rosemary leaves only
3 sprigs
fresh sage leaves
16
red onions quartered
200 g
tinned chickpeas rinsed, drained, retaining tin (1 x 400 g tin, see tip)
240 g
tinned lentils rinsed, drained (1 x 400 g tin)
240 g
medium eggs
2
dried thyme
1 tsp
fine sea salt plus extra to taste
1 ½ tsp
ground black pepper plus extra to taste
¼ tsp
dried cranberries
120 g
maple syrup
3 Tbsp

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 584 mg

Protein 16 g

Kalori 2159 kJ / 518 kcal

Yağ 31 g

Doymuş Yağ 6 g

Karbonhidrat 39 g

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