Preserved lemon and desert vegetable medfouna

Preserved lemon and desert vegetable medfouna

4.7 3 değerlendirme

Hazırlık 20 dk

Toplam 5sa 50 dk

4 portions

Malzemeler

preserved lemon rind only, no white pith, 2 cut into pieces
6 pieces
coarse semolina
2 tbsp
poppy seeds
2 tbsp
coriander seeds
2 tbsp
water
250 g
milk
80 g
sugar
1 tsp
dried instant yeast
1 tsp
wholemeal plain flour
160 g
plain flour plus extra if needed
300 g
salt plus an extra 1-2 pinches
1 tsp
zucchini cut into pieces
300 g
brown onion cut into eighths
400 g
extra virgin olive oil plus an extra one tablespoon
100 g
tomato cut into halves
1
ricotta
460 g
smoked paprika
1 tbsp
fresh coriander leaves only
6 sprigs
fresh flat-leaf parsley leaves only
6 sprigs
ground black pepper
1 - 2 pinches

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1220.9 mg

Protein 31.2 g

Kalori 4084.6 kJ / 972.5 kcal

Yağ 46.9 g

Lif 15.9 g

Doymuş Yağ 12.1 g

Karbonhidrat 98.4 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Shane Delia's Spice Journey 8 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)

10 dk

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)

1sa

Fruit platter with lemon and honey dressing (Thermomix® Cutter, using modes)

15 dk

Baked Cabbage Pierogis

2sa 30 dk

Nut butter dressing

5 dk

Rye seed loaf

28sa 10 dk

Pickled fruit salad with honey labne

27sa 20 dk

Miso corn purée with almond ricotta

3sa 20 dk

Sunflower and nori filling

3sa 10 dk

Pear and burghul salad

40 dk

Quark and herb spread

5 dk

Hemp and matcha overnight oats

6sa 5 dk