Cihazlar ve Aksesuarlar
Tex-Mex Tortillas with Shredded Pork and Black Beans
Hazırlık 30 dk
Toplam 1sa 20 dk
6 portions
Malzemeler
-
olive oil40 g
-
pork meat pieces, sinew free boneless, cubed (6 cm x 4 cm) (e.g. shoulder)600 g
-
fine sea salt½ tsp
-
ground black pepper2 pinch
-
onions cut in wedges150 g
-
ripe tomatoes cut in pieces200 g
-
red peppers cut in pieces (2 cm)120 g
-
green peppers cut in pieces (2 cm)120 g
-
1 - 2 fresh chilli, to tastepickled jalapeño chillies to taste20 - 30 g
-
tomato purée30 g
-
½ tsp chicken stock paste, homemade, crumbledchicken stock cube (for 0.5 l) crumbled½
-
tinned black beans drained250 g
-
water100 g
-
maize tortillas6
-
sour cream100 g
-
avocados2
-
coriander leaves4 Tbsp
-
lime cut in wedges1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
29 g
Kalori
1875 kJ /
446 kcal
Yağ
23 g
Lif
8.2 g
Karbonhidrat
25 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chicken Mushroom Fajitas
1sa
Chicken Mushroom Fajitas (TM5)
1sa
Quick Gyros with Tzatziki
15 dk
Jerk Chicken with Sweet Potato Mash and Vegetables
3sa 5 dk
Chicken Enchiladas
1sa
Shredded chicken in tomato sauce (Tinga de Pollo)
30 dk
Shredded chicken in tomato sauce (tinga de pollo)
30 dk
Beef and Bean Enchiladas
40 dk
Mexican Meatballs with Black Beans
1sa 5 dk
Mexican Stuffed Peppers
45 dk
Chicken and Tomato Sincronizadas
1sa
Chipotle Chicken Burrito with Salsa
40 dk