Shredded chicken in tomato sauce (Tinga de Pollo)

Shredded chicken in tomato sauce (Tinga de Pollo)

3.9 44 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

6 portions

Malzemeler

feta cheese cut in pieces (2 cm)
200 g
onions cut in halves
300 g
tomatoes cut in pieces
500 g
oil
30 g
stock paste, homemade
2 heaped tsp
2 stock cubes (for 0.5 l each)
chicken breasts, skinless cut in pieces (3-4 cm)
1000 g
dark brown sugar
30 g
chipotle paste (see tip), to taste
2 - 3 tsp
1 fresh chilli, deseeded, chopped
dried bay leaves
2
taco shells
18
18 tostadas
sour cream
250 g

Besin Değeri şuna göre 1 portion

Kalori 576 kcal / 2417 kJ

Protein 50 g

Yağ 26 g

Karbonhidrat 34 g

Lif 1.9 g

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