Cihazlar ve Aksesuarlar
Chicken Enchiladas
Hazırlık 25 dk
Toplam 1sa
6 portions
Malzemeler
Chicken
-
water700 g
-
chicken breasts cut in strips (5 cm x 1 cm)800 g
-
fine sea salt to taste
-
ground black pepper to taste
-
olive oil for greasing
Filling
-
Cheddar cheese cut in pieces (2 cm)150 g
-
mozzarella cheese drained, cut in pieces (2 cm)100 g
-
fresh coriander leaves5 g
-
spring onions cut in pieces (5 cm)50 g
-
fresh red chilli halved, deseeded if desired1
-
garlic cloves2
-
red onions quartered50 g
-
tomatoes quartered50 g
-
red peppers quartered100 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
sour cream250 g
-
lime juice40 g
-
smoked paprika1 tsp
-
chipotle paste1 tsp
Assembly
-
flour tortillas8
-
tinned chopped tomatoes400 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
19.8 g
Kalori
2188 kJ /
523 kcal
Yağ
27.3 g
Karbonhidrat
46.3 g
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