Cihazlar ve Aksesuarlar
Fruit and yoghurt pizza
Hazırlık 10 dk
Toplam 1sa
4 portions
Malzemeler
-
rolled oats50 g
-
raw unsalted peanuts20 g
-
coconut oil1 tbsp
-
coconut flakes10 g
-
pecans20 g
-
mixed dried fruit100 g
-
salt1 pinch
-
natural vanilla extract½ tsp
-
seasonal fruit of choice, to decorate
-
coconut yoghurt (see Tip)3 - 4 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
5.5 g
Kalori
1777.8 kJ /
423.3 kcal
Yağ
28.4 g
Lif
6.6 g
Karbonhidrat
35.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Plant to Plate
120 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Kale, chia, pear and orange smoothie
25 dk
Cacao banana porridge
15 dk
Green smoothie bowl
20 dk
Carrot cake smoothie bowl
10 dk
Crunchy quinoa patties with avocado smash
1sa 30 dk
Carrot cake bliss balls
40 dk
Pink smoothie bowl with coconut and pecans
10 dk
Cashew spread (10-12 months)
5 dk
Pure green goodness
5 dk
Pear berry cereal
10 dk
Coconut and quinoa porridge with toasted almonds
30 dk
Daily green smoothie
10 dk