Beetroot, Apple and Goat's Cheese Quinoa Salad

Beetroot, Apple and Goat's Cheese Quinoa Salad

4.8 483 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

8 portions

Malzemeler

quinoa rinsed
200 g
water
400 g
apples peeled, cored, quartered (approx. 170 g)
2
walnut halves
100 g
garlic cloves
2
extra virgin olive oil
80 g
cider vinegar
60 g
honey
2 Tbsp
Dijon mustard
1 Tbsp
fine sea salt
1 tsp
ground black pepper
¼ tsp
kale tough stems removed
200 g
goat's cheese crumbled
120 g
cooked beetroot diced (1 cm)
100 g
dried cranberries
100 g

Besin Değeri şuna göre 1 portion

Kalori 401.6 kcal / 1680.2 kJ

Protein 9.8 g

Yağ 23.3 g

Karbonhidrat 42.6 g

Lif 5.8 g

Doymuş Yağ 4.7 g

Sodyum 350 mg

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