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Beetroot, Apple and Goat's Cheese Quinoa Salad
TM6 TM5

Beetroot, Apple and Goat's Cheese Quinoa Salad
4.8 (452 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 200 g quinoa, rinsed
  • 400 g water
  • 2 apples, peeled, cored, quartered (approx. 170 g)
  • 100 g walnut halves
  • 2 garlic cloves
  • 80 g extra virgin olive oil
  • 60 g cider vinegar
  • 2 Tbsp honey
  • 1 Tbsp Dijon mustard
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 200 g kale, tough stems removed
  • 120 g goat's cheese, crumbled
  • 100 g cooked beetroot, diced (1 cm)
  • 100 g dried cranberries
Besin Değeri
şuna göre 1 portion
Kalori
1680.2 kJ / 401.6 kcal
Protein
9.8 g
Karbonhidrat
42.6 g
Yağ
23.3 g
Doymuş Yağ
4.7 g
Lif
5.8 g
Sodyum
350 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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